Summer in Sedona, AZ means sunshine, family adventures, and more time for kids to enjoy sweet treats and snacks on the go. But it can also be a time when healthy dental routines slip, and cavities sneak in. At Molar Opposites Pediatric Dentistry, we want to help parents stay ahead of dental issues so your child’s smile stays strong all season long.

Here’s your easy-to-follow summer dental checklist to keep your child cavity-free.

1. Schedule a Summer Dental Checkup

Before camps, vacations, and pool days fill your calendar, book your child’s summer dental visit. A professional cleaning and exam can catch any small issues early and keep their smile on track. Plus, it’s one less thing to worry about when school starts again.

Tip: Kids’ dental appointments fill up fast in Sedona during summer break, so schedule early.

2. Stick to a Brushing Routine (Even on Vacation)

Late bedtimes and relaxed schedules often lead to skipped brushing. Make brushing and flossing part of your morning and bedtime routines—even while traveling. Pack a fun travel toothbrush, and set reminders if needed.

Two times a day for two minutes is still the golden rule.

3. Watch the Summer Snacks

Summer often means more sugary drinks, ice cream, and sticky treats. These are tough on little teeth, especially when kids graze all day without brushing.

Choose tooth-friendly snacks like:

• Fresh fruits and veggies

• Cheese sticks

• Nuts (for older kids)

• Yogurt (low sugar)

Bonus tip: Encourage your child to drink water after snacks to rinse away sugar and acid.

4. Don’t Forget the Fluoride

Fluoride strengthens enamel and protects against decay. If your family is spending the summer out of town or using bottled water, make sure your child is still getting enough fluoride. Your dentist can recommend rinses or supplements if needed.

5. Consider Dental Sealants

If your child’s molars are in, summer is a great time to apply dental sealants—a protective coating that can reduce the risk of cavities by up to 80%. It’s a quick, painless procedure we offer right here in Sedona.

6. Keep Mouthguards Handy for Summer Sports

If your child is playing soccer, biking, or attending sports camps, protect their teeth with a properly fitted mouthguard. It’s one of the easiest ways to prevent dental emergencies.

7. Lead by Example

Kids mirror your behavior. Brush your teeth with them, drink water instead of soda, and talk about why dental health matters. Making it a family effort helps build habits that stick.

Smiles That Shine All Summer Long in Sedona, AZ

A cavity-free summer starts with a little planning and the right support. At Molar Opposites Pediatric Dentistry, we’re here to partner with Sedona families to make dental care simple, effective, and even fun.